Tag Archives: workout

When It All Comes Back

Sometime around mid 2014, I just didn’t want to run. I would lace up, push start on my playlist, head out the door and turn around about three blocks later. I couldn’t explain why I just didn’t want to, but … Continue reading

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Work Out

I love Jillian Michaels. 30 Day Shred was the workout I used during my first half marathon training. Completing 30 straight days of it was a 30×30 goal. I will spend time away from it, but ultimately I always come … Continue reading

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Zucchini and summer

The last two days have been unseasonably cold here. Yesterday I took the cold windy rainy day as a sign to save my 7 miler for another time. Weather is usually not a reason to delay a workout, if you … Continue reading

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Playlist Problems

Picking the perfect playlist is nearly impossible. Magazines like Shape, Fitness and Women’s Health provide helpful suggestions of songs to add. But face it, most songs are those featured in the top 40. If you already have a healthy dose … Continue reading

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