Tag Archives: podcasts

Zucchini and summer

The last two days have been unseasonably cold here. Yesterday I took the cold windy rainy day as a sign to save my 7 miler for another time. Weather is usually not a reason to delay a workout, if you … Continue reading

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Guilty Pleasure Playlist

I realized my playlists for running never follow one music genre or even decade. The list above moves from rap, top 40, dance, 80’s, late 90’s girl groups and r&b. The MP3 player(iPod for most but not all) allows others … Continue reading

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