Tag Archives: motivation

When It All Comes Back

Sometime around mid 2014, I just didn’t want to run. I would lace up, push start on my playlist, head out the door and turn around about three blocks later. I couldn’t explain why I just didn’t want to, but … Continue reading

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Flexing my Way through the Day

I bought a FitBit Flex. It took me six months plus to jump into the fitness tracker trend. I’ve never been an early adapter of technology. I need to convince myself of the purpose of having gadgets. When a conversation turned … Continue reading

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Admit it, you love it

January, I set a goal to run 30 miles. I made it 22. I thought this was decent considering the record breaking temperatures we had here. School was cancelled several days due to extreme cold which is pretty rare in … Continue reading

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Here we go again

I’m officially 30. It is really easy to let yourself get caught up in a number. 30, it rolls off the tongue with a certainty, even when everything else does not feel certain. The most amazing thing about your birthday, … Continue reading

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Work Out

I love Jillian Michaels. 30 Day Shred was the workout I used during my first half marathon training. Completing 30 straight days of it was a 30×30 goal. I will spend time away from it, but ultimately I always come … Continue reading

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Throwing Away the Scale

My most ambitious goal on my 30×30 list is the last, being comfortable in my own skin.  I struggle between two versions of myself.  A feeling I’ve known since I was 12, maybe even earlier.  It surprises people when I … Continue reading

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Setting Your Dedication

I practice yoga once a week.  The Starbucks of Yoga, CorePower Yoga is located countrywide offers a variety of yoga classes. My favorite is yoga sculpt. I think of it as a bootcamp with yoga.The classes uses a variety of … Continue reading

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