Tag Archives: Jillian Michael’s

Work Out

I love Jillian Michaels. 30 Day Shred was the workout I used during my first half marathon training. Completing 30 straight days of it was a 30×30 goal. I will spend time away from it, but ultimately I always come … Continue reading

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Running into Clarity

Sunday while out running, I was listening to the Jillian Michael’s podcast. Yes, I know, listening to a weight loss/fitness expert while out running? Hear me out, it’s around 45 minutes long. It is broke up into different segments and … Continue reading

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Sweet Syrupy Siren, Breaking up with Soda.

Soda, the sweet syrupy siren, pop or coke are other names it goes by. Flavors, varieties, caffeinated or not, it is every where. Easily available, vending machines accepting credit/debit cards, stores, vendors, restaurants giving it away with your meal. When … Continue reading

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#5 30 Day Shred Challenge

When I wrote my 30 by 30 list I added complete the 30 day shred. I bought this DVD two years ago as a a way to incorporate strength training with half marathon training. I once did for two weeks straight. The idea of … Continue reading

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Thirty days

Thirty days straight of Jillian Michael’s 30 Day Shred started June 1st. I picked June because there are thirty days. The convenience factor motivates me, but also because after finishing the Fargo half I realized my training plan with just … Continue reading

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