Tag Archives: food

The choices you make

It started with a conversation.This little blog doesn’t generate much traffic. I don’t put a lot of effort into it. I just spew out things as I want. I thought about what it would take to take it to the … Continue reading

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Food for Travel

I just returned from a quick weekend trip to Denver. I jetted off to visit Mile high for a Dave Matthews Band concert with Snoop Dogg as the opening act. I knew it was some where I needed to be. … Continue reading

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Conflicting

Ever notice how much conflicting information there is around nutrition and food? Just this week Jezebel carried an article titled “Sorry, Neo Cavemen, but Your Paleo Diet is Bullshit”  The Star Tribune is running an article about Juicing. Both articles carry … Continue reading

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Day 9

Nine days, there are a lot of things I’m learning through whole30. I’m still learning what it is that makes me want to eat. Mostly, it’s stress and boredom. I also eat because I didn’t eat enough the first time. … Continue reading

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Getting Comfortable with Uncomfortable

I found this while searching the hashtag #whole30 on Instagram today. It really stood out to me. Not just because it’s clever but because it summarized so much in just a few words. Patience is not an adjective that describes … Continue reading

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Push Restart

It started with a pair of ripped jeans. A trip to several stores, disappointment but a pair of new jeans. It wasn’t quite the wake up call I needed. Pulling out a skirt that hasn’t fit in over a year, … Continue reading

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Foods in the Hood

I broke up with dairy. I really struggled with that decision, two months of struggle. I didn’t want to just give up on it, it’s always been there for me. It’s probably the reason my bones are rock solid. A … Continue reading

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