Category Archives: Life

When It All Comes Back

Sometime around mid 2014, I just didn’t want to run. I would lace up, push start on my playlist, head out the door and turn around about three blocks later. I couldn’t explain why I just didn’t want to, but … Continue reading

Posted in Life, Workouts | Tagged , , , , , , , | Leave a comment

Flexing my Way through the Day

I bought a FitBit Flex. It took me six months plus to jump into the fitness tracker trend. I’ve never been an early adapter of technology. I need to convince myself of the purpose of having gadgets. When a conversation turned … Continue reading

Posted in Life, Workouts | Tagged , , , , , , , , , , | Leave a comment

Chocolate, a Race to Be

Spring is finally showing up here in the North. Sunday I enjoyed a beautiful 75 degree day. I wish Saturday could have been the same. It was my first race of the year. Here we are almost May and I’ve … Continue reading

Posted in Life, Workouts | Tagged , , , , , , , , | Leave a comment

The choices you make

It started with a conversation.This little blog doesn’t generate much traffic. I don’t put a lot of effort into it. I just spew out things as I want. I thought about what it would take to take it to the … Continue reading

Posted in Food, Life | Tagged , , , , , , , | Leave a comment

I Don’t Recall Asking

The weekend of Nov. 22nd I ended my whole30, early but planned. I traveled the weekend before to my sister’s and nearly quit then. I realized that when I control my environment and routine, it’s easy. When travel makes food … Continue reading

Posted in Life | Tagged , , , , , , | Leave a comment

Running into Clarity

Sunday while out running, I was listening to the Jillian Michael’s podcast. Yes, I know, listening to a weight loss/fitness expert while out running? Hear me out, it’s around 45 minutes long. It is broke up into different segments and … Continue reading

Posted in Life, Workouts | Tagged , , , | Leave a comment

#3

My 30 by 30 list is quickly approaching the “end”. I turn 30 the end of October. I recently read through the list and realized there are some that I will complete before then and others that I will not. … Continue reading

Posted in Life, Workouts | Tagged , , , , | Leave a comment