Category Archives: Food

The choices you make

It started with a conversation.This little blog doesn’t generate much traffic. I don’t put a lot of effort into it. I just spew out things as I want. I thought about what it would take to take it to the … Continue reading

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Here we go again

I’m officially 30. It is really easy to let yourself get caught up in a number. 30, it rolls off the tongue with a certainty, even when everything else does not feel certain. The most amazing thing about your birthday, … Continue reading

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Food for Travel

I just returned from a quick weekend trip to Denver. I jetted off to visit Mile high for a Dave Matthews Band concert with Snoop Dogg as the opening act. I knew it was some where I needed to be. … Continue reading

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Zucchini and summer

The last two days have been unseasonably cold here. Yesterday I took the cold windy rainy day as a sign to save my 7 miler for another time. Weather is usually not a reason to delay a workout, if you … Continue reading

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Summer Crockpot Cooking

Currently, I am sitting in Savannah, GA where I have been for the last week.  I’m down visiting my sister helping her after the arrival of her baby boy.  I’m a bit out of my element here. Not just because … Continue reading

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Conflicting

Ever notice how much conflicting information there is around nutrition and food? Just this week Jezebel carried an article titled “Sorry, Neo Cavemen, but Your Paleo Diet is Bullshit”  The Star Tribune is running an article about Juicing. Both articles carry … Continue reading

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Day 9

Nine days, there are a lot of things I’m learning through whole30. I’m still learning what it is that makes me want to eat. Mostly, it’s stress and boredom. I also eat because I didn’t eat enough the first time. … Continue reading

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