Monthly Archives: June 2013

18 weeks later

18 weeks from now I’ll be running a marathon. I’m following this training plan. I purchased a heart rate monitor. I’ve never used one before  but I’m hoping it provides an additional kick to help keep me committed. I recently … Continue reading

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Owning Your Choice

This week would have been the second week of my whole30, had I stayed the course. I didn’t. I caved into a fro-yo gift card work gave out as part of our company meeting. Then Saturday night I drank. I … Continue reading

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Conflicting

Ever notice how much conflicting information there is around nutrition and food? Just this week Jezebel carried an article titled “Sorry, Neo Cavemen, but Your Paleo Diet is Bullshit”  The Star Tribune is running an article about Juicing. Both articles carry … Continue reading

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Day 9

Nine days, there are a lot of things I’m learning through whole30. I’m still learning what it is that makes me want to eat. Mostly, it’s stress and boredom. I also eat because I didn’t eat enough the first time. … Continue reading

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End Day Three, Enter Four

Those that are not familiar with Whole30, the easiest way to describe it is a strict Paleo diet for 30 days straight. That means no dairy, no legumes, no grains/cereals, no sugar and no alcohol, for thirty days straight. The last … Continue reading

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Things I’m enjoying currently Arrested Development S4: I love they brought it back for a fourth season. I really love that it’s the original cast plus the same amount of cameos as previously. I still can’t quite figure out what … Continue reading

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